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Recipe Tags: Time To Make Course Main Ingredient Preparation Occasion Healthy Lunch Side Dishes Fruit Low Fat Summer Vegan Vegetarian Grains Dietary Low Sodium Low Cholesterol Seasonal Low Saturated Fat Low Calorie Healthy 2 Low In Something Pasta Rice And Grains 4 Hours Or Less

Bulgur Black Bean Summer Fruit Salad

So delicious! It's perfect on a hot summer day... And it makes a great side dish for barbecues. (you can even serve it as a healthy dessert! - try it with (vegan) vanilla yogurt ;))

Steps

Bring water to a boil.
Add bulgur , cinnamon and salt.
Stir.
Let simmer 10-15 minute.
Move from heat.
Add beans , dressing , chopped mint leaves and almonds.
Mix well.
Gently stir in blueberries , chopped mango and strawberries.
Cover and refrigerate 1 hour or more.

Ingredients

bulgar wheat, water, salt, ground cinnamon, black beans, orange juice, lemon juice, brown sugar, fresh mint leaves, almonds, fresh strawberries, fresh blueberries, mango