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Recipe Tags: Time To Make Course Main Ingredient Cuisine Preparation Low Protein Main Dish Beef Pork Rice Easy European Beginner Cook Dietary One Dish Meal Low Calorie Low Carb Ground Beef Low In Something Meat Pasta Rice And Grains Number Of Servings 4 Hours Or Less

Bulgarian Stuffed Red Peppers With White Sauce

This is another favorite bulgarian recipe of mine. The sweetness of the roasted red bell peppers and the tangy yogurt white sauce make such an excellent combination. Super easy to make and yet so delicious full with flavor and fragrance. You can also make this without the meat.

Steps

Start with sauteing the onions in the oil at medium to low heat for about 5 minutes.
Then add the rice and brown it by stirring continuously for another 5 minutes.
Add the carrot , cayenne pepper and the tomato paste stir for a minute.
Season with the salt and pepper.
Add the sausage , parsley and stir to mix with the rice well.
Remove from the stove and let it cool for a few minute.
Preheat oven to 375f.
Stuff the pepper with the mixture and arrange peppers in a 4 inch deep pan.
Pour water over and cover with foil or lid.
Bake for about an hour and 20 minute.
Meanwhile in a small pot melt butter and mix well with flour.
Add chicken bullion and slowly begin to add the water while stirring constantly.
You may need more water , the sauce needs be slightly thicker than the consistency of a gravy.
Remove from the stove , and mix the yogurt to that.
Pour sauce over the peppers.
By using your broiler , brown the peppers and the sauce on top.
You can serve each portion sprin.

Ingredients

red bell peppers, olive oil, onion, rice, parsley, carrot, pepper, salt, tomato paste, pork sausage, water, butter, flour, chicken bouillon cube, yogurt