Brussels Sprouts Bites


Shaved brussels sprouts combined with cheddar and baked into easy bite-sized portions. These are great for a party and super easy to transport!!

Steps


Preheat oven to 350 degrees.
Spray mini muffin tin with non-stick baking spray and line each tin with a parchment muffin cup.
Fill a 4 quart saucepan half way with water and bring to a boil.
In a separate bowl , create an ice bath to chill the sprouts once theyve cooked.
While the water boils , shred brussels sprouts using a cheese grater.
Add the shredded sprouts to the boiling water , stir for 30 seconds and immediately strain off the water and transfer the shredded sprouts to the ice bath ,.
After about 30 seconds , drain all of the water before moving the sprouts to a large bowl.
Add the cheese and eggs to the sprouts , whisking to combine.
Crumble in 40 of the ritz crackers and mix together to combine.
Spoon mixture into mini muffin tins until each one is about 3 / 4 full.
Sprinkle with remaining crumbled ritz crackers.
Bake at 350 degrees for 12-15 minutes or until crackers are slightly browned on top and mixture is fully cooked.
Serve hot or at room temperature.

Ingredients


fresh brussels sprout, shredded cheddar cheese, ritz crackers, eggs