Bran Flax Muffins Low Sugar
Low sugar bran and flax muffins - recipe taken from the back of bob's red mill flaxseed meal. I have reduced the sugar to 1/2 cup honey and used skim milk for a low sugar and fat muffin.
Steps
Preheat oven to 350f.
Mix together flour , flaxseed meal , oat bran , baking soda , baking powder , salt and cinnamon in a large bowl.
In seperate bowl mix carrots , apples , raisins , nuts and honey.
Combine skim milk , beaten eggs and vanilla.
Pour liquid ingredients into dry ingredients.
Stir until ingredients are moistened.
Do not over mix.
Fill muffin cups 3 / 4 full.
Bake for 14-20 minutes.
Ingredients
whole wheat pastry flour, whole wheat flour, flax seed meal, oat bran, honey, baking soda, baking powder, salt, cinnamon, carrots, apples, raisins, nuts, skim milk, eggs, vanilla