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Recipe Tags: 15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Low Protein Healthy 5 Ingredients Or Less Beverages Fruit Easy Low Fat Smoothies Food Processor Blender Dietary Low Sodium Low Cholesterol Shakes Low Saturated Fat Low Calorie Low In Something Berries Blueberries Equipment Small Appliance Number Of Servings 3 Steps Or Less

Blueberry Breakfast Shake

Protein, calcium and b vitamins. Blueberries rank third as a natural source of antioxidants after prunes and raisins.

Steps

Place all ingredients in the jar of a blender , and process until smooth.

Serve immediately in tall glasses.

Ingredients

blueberries, low-fat vanilla yogurt, skim milk, honey, ice cubes