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Recipe Tags: 15 Minutes Or Less Time To Make Course Preparation For 1 Or 2 Low Protein Healthy 5 Ingredients Or Less Beverages Easy Low Fat Smoothies Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something Number Of Servings 3 Steps Or Less

Blueberry Banana Smoothie

Jamba-juice-smoothie-like consistency"

Steps

In a blender , blend the orange juice and banana until you get a consistent orange-banana juice.
With the blender still going , use the hole in the lid and slowly add the blueberries to the juice.
Slow is important - if you go too fast , you get frozen-fruit suspended above the blades and have to stop the thing to shove all the fruit to the bottom so that the blades catch it', you'll know when to stop blending when the smoothie has turned a beautiful shade of deep-purple and it has a thick .

Ingredients

if you have blueberry-banana juice , with a layer of gelatinous fruit on top , you've blended it for too long]"