Blackeyed Peas And Cajun Sausage
Beans and sausage, what could be more cajun than this? it's hearty and yummy. According to a study of nearly ten thousand americans, a diet containing at least 300 micrograms of the b vitamin folate (found in beans) reduces the risk of stroke and heart disease.
Steps
Pick and wash peas.
Combine in sauce pan with sausage , water , seasons , onions and pepper.
Cover and simmer over low flame for 1 and 1 1 / 2 hour or until tender.
Add water if needed.
You want to have enough water to make thick gravy.
Add green onions and serve over rice.
Ingredients
dried black-eyed peas, andouille sausage, peas, onion, garlic clove, red pepper, salt, scallions