Black Beans And Brown Rice


This is easy, high fiber and tasty, too!!

Steps


Cook the brown rice in salted water or broth for 40 minutes.
You will have two and a half cups of cooked rice.
Transfer the rice to a microwave proof dish.
Add the chopped onion , lime juice and drained beans to the rice.
Crush the clove of garlic into the mixture , then salt and pepper to taste.
Combine ingredients well , and reheat in the microwave for about 6-8 minutes , then garnish with reserved cilantro to serve.

Ingredients


brown rice, black beans, onion, garlic, fresh lime juice, cilantro, salt and pepper