Black Beans


Really good black beans with out all the soaking. Could be converted to vegetarian by leaving out the ham hock and adding more seasoning.

Steps


Over medium heat , in a heavy kettle or dutch oven , saut onions in oil till soft and transparent.
Add garlic and saut till fragrant and lightly browned.
Add more oil as necessary.
Add water , beans , ham hock bay leaves , parsley , salt and cumin.
Bring to a boil over medium-high heat.
Skim surface as required.
Reduce heat to low and simmer , partially covered for about two hours , or until several beans test tender.
Remove ham hock from beans.
If beans are still watery you can continue to simmer or use an immersion blender or the back of a large spoon to puree some of the beans.
Dice optional meat and put into beans.
Adjust seasoning.
Prepare rice as directed.
When cool enough to handle , remove ham from hock , discard bone and skin , and cut meat into bite-size pieces.
Set aside.
Serve beans over rice with a couple chunks of the hock meat on top.
Garnish with more chopped parsley.

Ingredients


olive oil, onions, garlic cloves, black beans, water, smoked ham hock, bay leaves, parsley, salt, ground cumin, ground black pepper, smoked ham, cooked white rice