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Recipe Tags: Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Main Dish Beans Eggs Dairy Mexican Oven Refrigerator Cheese Stove Top Dietary Spicy Inexpensive Black Beans Taste Mood Equipment 4 Hours Or Less

Black Bean And Chicken Enchiladas

It takes about one hour and thirty minutes to prepare this dish.

Steps

Filling:.
Cut cooled chicken breast in to 1 / 2 in pieces.
Drain and rinse canned beans.
In a medium bowl combine chicken , black beans , 1 cup cheese , chili peppers , cumin powder , and garlic powder.
Cover and sit in refrigerator until sauce is ready.
Sauce:.
In a small bowl combine flour , chili powder , cocoa powder , and sugar.
Set aside.
In a 2 quart saucepan , add tomato sauce , tomato paste and water.
Mix together using a wire whisk.
Heat on stovetop medium setting.
Add flour mixture using wire whisk.
Continue stirring over medium heat while sauce thickens.
Simmer slowly on low heat for 30 to 60 minutes , stirring occasionally.
Preheat oven to 400 degrees f.
Spray a 9x12 inch glass baking dish with vegetable oil spray.
Pour one cup enchilada sauce into baking dish and spread evenly.
As you begin stuffing each tortilla moisten first with 2 tablespoons sauce evenly spread on tortilla.
Place one cup of filling on each moistened tortilla and roll up.
Put in ba.

Ingredients

plain flour, chili powder, unsweetened cocoa powder, sugar, tomato sauce, water, tomato paste, cooked boneless skinless chicken breast, black beans, monterey jack cheese, green chili peppers, cumin powder, garlic powder, flour tortillas