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Recipe Tags: 15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion For 1 Or 2 Low Protein Healthy 5 Ingredients Or Less Beverages Desserts Lunch Snacks Fruit Easy Beginner Cook Diabetic Low Fat Smoothies Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Comfort Food Inexpensive Healthy 2 Low In Something Berries Raspberries Strawberries Taste Mood Number Of Servings 3 Steps Or Less

Yummu Fruit Smoothie

My parents have always been seperated- at least as long as i can remember. And being raised by a single mother, i haven't had many great memories of my dad except the summer he took us to the beach in pensacola (we lived in chicago) and he took us to a smoothie shop. I had never had one in my life before that day and it was really good. Now that my father has passed, this is one of the good memories i have of him, and think of him while i enjoy these low fat, healthy smoothies.

Steps

Toss all the ingredients into a blender and mix for about two minutes.
You can also substitute any of the fruits for anything else you might like !.

Ingredients

banana, frozen strawberries, plain fat-free yogurt, ice cubes, 1% low-fat milk