Waikiki Bbq Chicken Dish


Yummy easy chicken with a bbq and pineapple sauce.

Steps


Coat chicken with mixture of flour , salt and pepper.
Brown in pan , drain.
Combine remaining ingredients and pour over chicken in pan.
Cover , simmer for one hour.
Serve with rice and steamed vegetables.

Ingredients


boneless skinless chicken breast halves, flour, salt and pepper, oil, crushed pineapple, barbecue sauce, cornstarch, ginger