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Recipe Tags: 15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion South West Pacific For 1 Or 2 Low Protein Healthy 5 Ingredients Or Less Beverages Breakfast Eggs Dairy Fruit Australian Easy Beginner Cook Kid Friendly Low Fat Summer Vegetarian Smoothies Dietary Low Sodium Low Cholesterol Seasonal Low Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something Berries Number Of Servings 3 Steps Or Less

Berry Smoothie 21 Day Wonder Diet Day 8

This is day 8: breakfast, on the 21 day wonder diet. you can decide on any berry combination to suit you. try matching the the flavours with the yogurt. you can use fresh or frozen berries. this breakfast is to be followed by a mid-morning snack of 2 cups of air-popped popcorn.

Steps

Blend ingredients until smooth.

Ingredients

strawberries, blueberries, skim milk, yogurt