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Recipe Tags: 15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Low Protein Healthy 5 Ingredients Or Less Beverages Fruit Easy Beginner Cook Low Fat Dietary Low Sodium Low Cholesterol Shakes Low Saturated Fat Low Calorie Healthy 2 Low In Something Melons Number Of Servings 3 Steps Or Less

The Grenadines

I got a list of milkshakes from my friend the nutritionist. I made this alot last summer, because with a whole cantaloup you can actually make several. You can also make this into popsicles as well.

Steps

Put all ingredients into a mixer , blender or other container to liquify.
Serve cold.

Ingredients

milk, cantaloupes, grenadine, lemon juice, ice cube