The Answer Protein Shake


So what's the question? want to lose weight? want to supplement your workout to tone muscle? want to trick your kids into drinking something that tastes like a reeses pieces cup but is actually healthy? scroll down for the answer" i have been drinking this for breakfast and weekday dinners for the past year. Totally filling and delicious. Great for a post workout shake."

Steps


Put them in the blender.
Mix.
Drink.
Repeat every day.

Ingredients


nonfat milk, chocolate whey protein powder, banana, peanut butter