Tender Eye Of Round Beef Roast Atk
Unusual method for turning an economical low-fat roast into a delicious, tender, juicy, pink inside delight! follow the instructions to the letter for best results. the roast must be salted, wrapped and refrigerated for 24 hours before cooking. cooking time is 3 hours total. the best thermometer to use is a probe thermometer with a cable to attach it to a digital controller outside of the oven.
Steps
First day: spread salt evenly over all sides of beef roast.
Wrap in plastic and refrigerate 18 to 24 hours.
Second day : preheat oven to 225 degrees f.
Prepare shallow roasting pan with rack.
Unwrap roast , pat dry with paper towels.
Rub vegetable oil over surface.
Coat with 2 teaspoons ground pepper.
Brown roast in a medium-hot skillet on all sides until dark brown , about 3 minutes per side.
Place on roasting rack.
Place thermometer probe in the center of roast , insert from end.
Roast uncovered for about 1 hr 15 min to internal temperature of 115 degrees f.
Do not open oven door.
Turn oven off and leave roast in place for 30 to 50 minutes , until meat reaches 125 degrees internal temperature.
Remove from oven , place on board.
Cover with foil , and allow to rest for 15 minutes before slicing.
The roast will be pink and juicy in the center.
Ingredients
beef eye round, kosher salt, fresh ground black pepper