Stuffed Cabbage Rolls Ww Core

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My healthy cabbage roll recipe that works with the weight watchers core plan.

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Steps

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Combine all ingredients for the rolls except for the beef , rice and cous cous in a food processor and process until finely chopped.

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Remove chopped veggies to a large mixing bowl and mix in the beef , rice and cous cous until well combined.

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I use my hands for this.

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Take a handful of the beef mixture and wad into a ball and roll up in a cabbage leaf.

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Arrange rolls in a large baking pan.

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Repeat until all rolls are made.

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Combine ingredients for the tomato sauce , except for the beef broth.

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Pour tomato sauce over the cabbage rolls and then pour the beef broth into the bottom of the pan around the rolls.

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Tightly seal pan with foil , and bake for 1 hour and 15 minutes at 375f.

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Ingredients

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cabbage leaves, italian-style diced tomatoes, sweet onion, zucchini, baby carrots, celery, anaheim chili, button mushroom, garlic cloves, lean ground beef, whole wheat couscous, quick-cooking brown rice, salt, ground black pepper, red pepper flakes, worcestershire sauce, tomato sauce, sugar, black pepper, garlic powder, beef broth