Beef Chuck Roast Stew Baby Food
My 1 year old loves this stew. i made this for her at about 10 months old. easy to puree and freeze. one stop meal. not bad for adults either - even without any seasoning. just make sure your baby has been introduced to all the ingredients before serving. servings are approximate. i calculated 3 cubes per serving - your little one might eat more or less depending on age. add pasta or rice if you want to include a whole grain to the meal.
Steps
Trim excess fat off roast and cut into 1-1 / 2 inch cubes.
Fill medium sauce pan with water , add meat , cover pan and simmer over medium / low heat for 40 minutes.
While the meat is cooking , peel the carrots and slice.
Peel the potato and cut into 1 / 2 inch cubes.
Set aside.
After the meat has been cooking for 40 minutes , add the carrots , onion , peas & potatoes.
Cover and cook another 15 minutes or until vegetables are soft and meat is longer pink.
If the water disipates before the vegetables are done , add more as needed.
For infants:.
Separate the meat from vegetables.
Using your food processor , puree the meat first to almost the desired consitency.
Add the vegetables and puree until smooth or desired consistency.
Scoop into ice cube tray and freeze.
Once frozen , pop out and store in sealed plastic bag for up to 3 months.
For older babies:.
Cut up meat to bite size pieces and serve veggies as-is.
Freeze in indivual containers for easy one serving sizes.
Ingredients
boneless beef chuck roast, water, carrots, onion, peas, potato