Beef Braised With Red Wine And Mushrooms
Add a tsp or two of ground dried mushrooms with the broth and wine to give it more depth. Dried meaty earthy mushrooms if possible. From cooking light: calories 307, fat 10.3 (sat 3.8) carb 19.9, serving size 1 1/4 cups
Steps
Combine porcini mushrooms and 1 cup boiling water in a small bowl.
Let stand 30 minutes.
Drain mushrooms through a sieve into a bowl , reserving liquid.
Chop mushrooms , set aside.
Sprinkle beef with sapt and pepper.
Heat oil to med high in a large dutch oven.
Add 1 / 2 the beef to pan , saute 5 minutes or until lightly browned on all sides.
Remove beef from pan with a slotted spoon , place in a bowl.
Repeat with remaining beef.
Add onions to pan , saute 3 minutes or until lightly browned.
Add cremini or button mushrooms and carrot.
Saute 3 minutes until mushrooms are tender.
Add beef , porcini mushrooms and liquid , some salt and pepper , broth and next 4 ingredients.
Bring to a boil , cover and reduce heat.
Simmer 1 1 / 2 hours until beef is tender , uncover for an additional 20 minutes.
Combine 1 tbs water and cornstarch in a small bowl , add to pan.
Bring to a boil until liquid thickens.
Discard thyme sprigs and bay leaves.
Ingredients
dried porcini mushrooms, boiling water, lean stewing beef, salt, olive oil, white pearl onion, cremini mushrooms, carrots, reduced-sodium fat-free beef broth, dry red wine, fresh thyme sprigs, garlic cloves, bay leaves, water, cornstarch
