Spinach Mushroom And Feta Frittata
A savory meatless dish for a light lunch or dinner.
Steps
In a large saucepan over medium heat , cook spinach in a small amount of water , covered , until wilted , tossing once with a fork.
Chop spinach and squeeze dry.
Melt the butter in a nonstick ovenproof medium size skillet over medium heat.
Add in the bell pepper , mushrooms , and green onions.
Stir / saute for 3 minutes.
Add in the zucchini.
Stir / saute for 3 minutes or until the vegetables are tender.
Stir in the spinach.
In a mixing bowl , whisk the eggs , milk , parsley , salt , and pepper.
Pour over vegetables in skillet.
Sprinkle feta cheese over the top.
Put skillet in a 350 oven.
Bake for about 25 minutes or until eggs are set.
Let stand for 5 minutes.
Cut into wedges and serve.
Ingredients
fresh spinach, butter, red bell pepper, mushrooms, green onions, zucchini, eggs, milk, parsley, salt, fresh ground pepper, feta cheese
