Beef Bean Khoresh A Persian Beef Stew
This is simply lean beef and kidney beans in a delicious cinnamon and cumin-scented stew, with lots of parsley and chives and a splash of lemon juice. The unusual color is from turmeric, and it's best served with rice.
Steps
In a large saucepan saute the onion in two tablespoons of the olive oil until golden.
Add stewing beef and cook for ten minutes more , until meat is browned on all sides.
Add the cumin , turmeric and cinnamon.
Cook for one minute , stirring , then add water and bring to a boil.
Cover and simmer over low heat for 45 minutes , stirring occasionally.
Heat remaining one tablespooon of oil in a small frying pan and saute parsley and chives about 2 minutes.
Add this mixture to the beef.
Also add the drained and rinsed kidney beans and lemon juice.
Season with salt and pepper.
Stir in one tablespoon flour whisked with a bit of hot water to thicken the stew a little.
Simmer uncovered for another 30 minutes , until meat is wonderfully tender.
Serve with rice.
Ingredients
olive oil, onion, lean stewing beef, ground cumin, ground turmeric, ground cinnamon, water, fresh flat-leaf parsley, chives, kidney beans, lemon, juice of, flour, salt and black pepper
