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Recipe Tags: 15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion For 1 Or 2 Low Protein Healthy 5 Ingredients Or Less Granola And Porridge Breakfast Lunch Snacks Easy Microwave Beginner Cook Diabetic Kid Friendly Low Fat Grains Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Comfort Food Inexpensive Free Of Something Low In Something Pasta Rice And Grains Taste Mood Equipment Number Of Servings 3 Steps Or Less

Bedtime Oatmeal

This isn't really a recipe, it's more an idea which worked really well. i find it hard to get to sleep, but don't like having a hot drink before i go to bed because i end up waking up a couple of hours later then can't get back to sleep. i love the taste of horlicks (malted milk) though, and find it really relaxing, and oats are meant to help you sleep so i tried adding it to a bowl of oatmeal and it tasted really yummy! it's a lot cheaper than buying flavoured oatmeal too, and you can add any type of malted milk/hot chocolate powders to it, or even flavoured milkshake (my brother likes banana nesquik with cinnamon). have fun trying it out!!

Steps

Put oatmeal in a bowl and mix in malted milk powder.
Microwave for about 1 1 / 2 minutes , then stir.
Either eat right away or microwave again to the consistency you like.
Relax and enjoy !.

Ingredients

oatmeal, instant malted milk powder, water