Spicy Beef Casserole
Comfort food for winter!!
Steps
Preheat the oven to 160 c.
Spray a fairly large ovenproof dish with non-stick spray.
Fry the beef cubes in oil until golden brown.
Season with salt and black pepper to taste.
Transfer to the dish.
Fry the onions in a little oil until soft and translucent.
Add the tomatoes.
Season with sugar , cinnamon , ginger and turmeric and stir-fry for a few minutes add to the meat and mix.
Mix all the ingredients for the sauce and pour over the meat mixture.
Mix , cover and bake in an ovenfor about 1 1 / 2 to 2 hours or until the meat is tender.
Lovely with rice or mashed potatoes.
Ingredients
beef, oil, salt & freshly ground black pepper, onions, tomatoes, sugar, cinnamon, ground ginger, turmeric, vinegar, worcestershire sauce, tomato sauce, chutney, curry, mustard powder, apricot jam, bay leaf