Holiday Rush

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Recipe Tags: 15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Yams Sweet Potatoes Low Protein Healthy 5 Ingredients Or Less Side Dishes Potatoes Vegetables Easy Microwave Kid Friendly Low Fat Dietary Low Sodium Low Cholesterol Comfort Food Inexpensive Healthy 2 Low In Something Taste Mood Equipment 3 Steps Or Less

A Yam A Day

I invented this to go with a lamb and gravy dish. Yams/sweet potatoes, like carrots, winter squashes and orange colored fruits are anti-oxidants that help to prevent cancer. Personally, i don't like the overly sweet versions of yams served on holidays. This is a super quick dish that goes well with meat and poultry every day!!

Steps

Microwave butter in a microwave safe dish , 30 seconds or until melted.
Add scallions , yams and pepper.
Stir gently , cover with plastic wrap and microwave at full power for 3-4 minutes or until hot.

Ingredients

butter, scallions, yams, fresh ground pepper