A Roast That Even My Daughter Would Eat


I finally found a way to cook roast that won't send my daughter into a hissy fit about eating it.

Steps


Mix the flour , bread crumbs , & paprika in a large storage bag.
Cut the roast into 2 inch thick strips , lengthwise.
Lightly sprinkle the strips with salt & pepper.
Place 2 strips at a time in the bag & shake to coat.
Heat the oil in a frying pan & brown the strips on all sides , roughly 5 minutes total.
Preheat the oven to 350 degrees.
Lightly spray a roasting pan with cooking spray.
Pour the broth into the frying pan & gently rub the bottom to remove any bits.
Then add the broth , water , thyme , bay leaves , garlic , onions , & carrots to the roasting pan & stir.
Next place the strips into the pan & cover with a lid.
Cook in the oven for 2 hours , checking halfway through to make sure the liquid is not gone.
After that time , remove the strips & bay leaves from the pan then add in the cream of mushroom & pepper , stir.
Turn the heat down to 250 , place the strips back in the pan & continue to cook for 1 hour.
Serve hot over mashed potatoes.

Ingredients


roast, salt & pepper, breadcrumbs, flour, paprika, olive oil, low sodium beef broth, water, thyme, bay leaves, garlic cloves, onion, baby carrots, cream of mushroom soup, black pepper, cooking spray