Simple Chicken And Oat Groat Soup


Once cooked, oat groats possess a resilient bite similar to that of wheat berries. They add a delightful textural contrast to the other elements of this hearty and satisfying soup. From cooking light.

Steps


Combine 2 1 / 2 c water and groats in a large sauce pan.
Bring to a boil.
Reduce heat , and simmer 45 mins or until tender.
Drain.
Wipe pan with paper towel.
Heat oil in pan over med-high heat.
Add onion , celery , and carrot.
Saute 8 mins or until tender.
Add zucchini and garlic.
Saute 2 minutes.
Add cooked groats , broth , and next 5 ingredients.
Bring to a boil.
Reduce heat , and simmer 10 minutes.
Stir in peas and basil.

Ingredients


water, whole oat groats, olive oil, onions, celery, carrot, zucchini, garlic cloves, chicken broth, cooked chicken, green beans, fresh thyme, salt, diced tomatoes, frozen peas, fresh basil