Simmering Chinese Chicken Oamc

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This is my favorite oamc dish! this is from the yahoo frozen assets group archives.

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Steps

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Place the cut up chicken parts , or cut up breasts if using only white meat into a gallon sized bag.

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In a mixing bowl , combine all remaining ingredients.

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Pour the sauce mixture over the chicken.

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Close and squeeze bag to coat all pieces of chicken well.

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Lay flat and freeze.

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To prepare: thaw in refrigerator overnight.

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Preheat oven to 350 degrees.

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Cook in 3 qt casserole dish for 45 - 60 minutes , depending on cuts of chicken you used.

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Serve over rice with some steamed broccoli.

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Leftovers can be frozen for a quick and easy lunch.

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Ingredients

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whole chickens, oil, water, soy sauce, brown sugar, ketchup, apple juice, crushed red pepper flakes, garlic cloves, green onion, cornstarch, toasted sesame seeds