Shannon's Good For You Parfait


I came up with this recipe because i wanted something that tasted like a dessert, yet was still good for me. My mom loves when i make this for her because she says it tastes just like the one from mcdonald's.

Steps


Sweeten strawberries and blueberries to taste with noncalorie sweetener.
Layer half of blueberries in a wine goblet , half of yogurt , and then half of strawberries.
Top with 1 tablespoon of grape nuts and repeat with remaining ingredients in another wine goblet.
Yum.
Sometimes i use cherry pie filling instead of strawberries.

Ingredients


unsweetened blueberries, fresh strawberries, artificial sweetener, sugar-free non-fat vanilla yogurt, grape-nuts cereal