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Recipe Tags: 60 Minutes Or Less Time To Make Main Ingredient Preparation Healthy 5 Ingredients Or Less Very Low Carbs Beans Easy Beginner Cook Vegan Vegetarian Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low Carb Inexpensive Soy Tofu Healthy 2 Low In Something

Basic Baked Tofu

I looked on the site and didn't see a basic way to just cook tofu before you do anything fancy to it, so i thought i'd share!!

Steps

Preheat oven to 375 degrees f.
Put oil onto a paper towel and wipe down a cookie sheet with rims with the oiled cloth.
This should be just enough to coat the pan to prevent the tofu from sticking.
Drain the tofu , then wrap and press gently with paper towels or a cloth towel to get out the excess liquid.
Do not press too hard.
Cut the blocks of tofu into 1 / 2 inch squares.
I usually cut 4 rows across and 4 down , then i take each piece and cut horizontally - almost like butterflying the cube , but slicing all the way through.
Place on cookie sheet close together but not touching.
Bake for 30 to 35 minutes , turning pieces over halfway through cooking time.

Ingredients

tofu, vegetable oil