Barley And Beef Soup
Taken from cooking light, this soup is delicious made the night before to allow time for its flavors to develop. serve the soup with crusty bread, crackers, or spicy whole-wheat pita chips.
Steps
Heat a large dutch oven over medium heat.
Coat pan with cooking spray.
Add chopped onion and beef to pan.
Cook 10 minutes or until onion is tender and beef is browned , stirring occasionally.
Add chopped carrot and chopped celery to pan.
Cook 5 minutes , stirring occasionally.
Stir in garlic.
Cook 30 seconds.
Stir in barley and remaining ingredients , and bring to a boil.
Cover , reduce heat , and simmer 40 minutes or until the barley is done and vegetables are tender.
Discard bay leaves.
Ingredients
onions, chuck steak, carrots, celery, garlic cloves, pearl barley, beef broth, water, no-salt-added tomato puree, kosher salt, fresh ground black pepper, bay leaves