Barley Mushrooms Not Gluten Free


Weight watchers core recipe. For flex plan, it is 2 points per 1/2 cup serving. This can be made with vegetarian broth for a vegan recipe. This recipe is not gluten free, barley contains gluten.

Steps


Cut mushrooms into quarters.
Saute in skillet sprayed with nonstick coating.
Remove from skillet & set aside.
Next , coarsely chop onion and saute in skillet sprayed with nonstick coating.
Remove from skillet & set aside.
Lightly brown barley in skillet sprayed with nonstick coating.
Remove from skillet & set aside.
Bring broth to a boil then transfer into crock pot.
Add mushrooms , onion , barley & seasonings.
Cook on low 1-2 hours stirring occasionally.

Ingredients


fresh mushrooms, onion, chicken broth, barley, italian seasoning, garlic powder