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Recipe Tags: Time To Make Course Main Ingredient Preparation Occasion Low Protein Main Dish Poultry Easy Dinner Party Holiday Event Chili Chicken Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something Meat Chicken Breasts Superbowl 3 Steps Or Less 4 Hours Or Less

Barefoot Contessa Chicken Chili Ina Garten

This chili was served to me at a dinner party and i fell in love with it. It hits the spot, but is still light enough not to hate yourself the next day.

Steps

Cook the onions in the oil over medium-low heat for 10 to 15 minutes , until translucent.
Add the garlic and cook for 1 more minute.
Add the bell peppers , chili powder , cumin , red pepper flakes , cayenne , and salt.
Cook for 1 minute.
Crush the tomatoes by hand or in batches in a food processor fitted with a steel blade.
Add to the pot with the basil.
Bring to a boil , then reduce the heat and simmer , uncovered , for 30 minutes , stirring occasionally.
Preheat the oven to 350 degrees f.
Rub the chicken breasts with olive oil and place them on a baking sheet.
Sprinkle generously with salt and pepper.
Roast the chicken for 35 to 40 minutes , until just cooked.
Let cool slightly.
Separate the meat from the bones and skin and cut it into 3 / 4-inch chunks.
Add to the chili and simmer , uncovered , for another 20 minutes.
Serve with the toppings , or refrigerate and reheat gently before serving.

Ingredients

yellow onions, olive oil, garlic, red bell peppers, yellow bell peppers, chili powder, ground cumin, dried red pepper flakes, cayenne pepper, kosher salt, tomatoes, fresh basil leaf, chicken breast halves, fresh ground black pepper