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Recipe Tags: 15 Minutes Or Less Time To Make Course Main Ingredient Preparation Low Protein Healthy 5 Ingredients Or Less Beverages Fruit Easy Kid Friendly Low Fat Smoothies Dietary Low Sodium Low Cholesterol Low Calorie Healthy 2 Low In Something Berries Blueberries Citrus Oranges Tropical Fruit Bananas 3 Steps Or Less

Banana Blueberry Orange Smoothie

Any time of day, a thick, frosty smoothie bursting with fruit flavour, cold milk and yogurt makes a nutritious snack or part of a balanced meal. This recipe is from the dairy board of canada. Enjoy!!

Steps

In a blender , combine milk , frozen fruit , yogurt and other flavourings.
Pure until smooth.
Pour into glasses.
Serve immediately.

Ingredients

milk, bananas, frozen blueberries, yogurt, frozen orange juice concentrate