Peach And Green Grape Fantasy

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This is the ultimate in low-cal, low fat, yet is satisfying and delicious. It's from a diabetic cookbook i use; a 3/4 cup serving has only 115 calories. Choices: fruits & veggies: 2; fats & oils: 1 or fruits & veggies: 1; milk: 1. for diabetics, please use a sugar substitute, like splenda (2 tbsp) or stevia (2-4 drops).

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Steps

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Place grapes in bowl , and add peaches and apples which are cut up into bite size pieces , and the walnuts.

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Combine yogurt , sugar and dry sherry.

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Pour over fruit and combine to coat the fruit.

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Chill for at least 1 hour or up to several hours.

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Stir gently to serve.

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Makes 6 1 cup servings or 8 3 / 4 cup servings.

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Ingredients

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green seedless grapes, peaches, apples, walnuts, plain 2% yogurt, sugar, dry sherry