Oven Baked Sweet Plantains
Mmmm! I love plantains, especially sweet ones. This is a lower fat method of making maduros" without the use of oil and frying in a pan."
Steps
Preheat oven to 450f.
Coat a nonstick cookie sheet with cooking spray.
Cut the ends off of the plantains and peel.
Cut each plantain on the diagonal into 1 / 2 inch slices.
Arrange in single layer and coat tops with cooking spray.
Bake , turning occasionally , for 10-15 minutes , until plantains are golden brown and very tender.
Ingredients
plantains, cooking spray