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Recipe Tags: 15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Healthy 5 Ingredients Or Less Very Low Carbs Main Dish Seafood American Oven Easy Dinner Party Fall Low Fat Romantic Spring Summer Winter Fish Dietary Low Sodium Seasonal Low Saturated Fat Low Calorie High Protein Low Carb High In Something Low In Something Saltwater Fish Orange Roughy Taste Mood Equipment

Orange Roughy

This is quick, easy and delicious.

Steps

Preheat oven to 400f.

Spray pan with nonstick cooking spray.

Arrange filets in a single layer.

Mix cheese and margarine.

Spread over filets.

Sprinkle with onion.

Bake for 10 minutes or until fish flakes.

Ingredients

orange roughy fillet, reduced-calorie margarine, parmesan cheese, green onion