Baked Pork Chops With Caraway Seeds And Cabbage
I always adapt this original recipe from nutritionist melissa diane smith's book,
Steps
Preheat oven to 350 degrees f.
Heat oil on medium in a nonstick frying pan and quickly brown pork chops on both sides.
Put the pork chops in a covered baking dish.
Place the shredded cabbage around the pork chops , sprinkle with the caraway seeds , and add 2 t of water.
Bake , covered , for 1 hour.
Halfway through , check dish and add more water if needed.
When done , sprinkle with salt and pepper to taste before serving.
Ingredients
center-cut pork chops, extra virgin olive oil, coleslaw mix, caraway seed, water, sea salt, pepper