Baked Mackerel

Mackerel is one of the easiest fish for us to catch here in maine so i am always on the lookout for a new recipe. This is one i want to try soon. The recipe calls for 2 2-lb mackerel, but we usually catch smaller ones. I think just adjusting the baking time would allow for me to use smaller fish.

Steps

Preheat oven to 400 degrees.

In a saucepan over low heat combine all ingredients except for the fish.

Cook over low heat for about 20 minutes.

Remove the bay leaf.

Place fish in a baking dish and pour the sauce over the fish.

Bake for 30-40 minutes.

Ingredients

mackerel, onion, carrot, green pepper, bay leaf, vinegar, salt, fresh parsley, fresh thyme