New Zealand Mince Stew

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The original of this recipe was found online & is posted here for use during the zaar world tour 5! It has been tweaked some to make 4 servings.

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Steps

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Heat oil in a large pot over medium heat , then add onions & saute until browned , about 8-10 minutes.

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Remove from pot & set aside.

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Add ground beef to the pot & cook until evenly brown , about 5 minutes.

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Add garlic & cook for 2 minutes , then stir in browned onions & cook on high heat for 3-5 minutes.

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Stir in 1 / 2 cup of water , then reduce heat & cover , simmering for 20 minutes.

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Stir in ketchup , beef stock & teriyaki sauce.

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Season with pepper , curry powder , garlic powder & onion powder.

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Cover & simmer for about 2 hours.

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Mix together 1 tablespoon of flour & 1 / 4 cup of water , then stir it into the stew & cook until thickened , about 5 minutes.

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Very tasty served with toasted whole wheat bread.

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Ingredients

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vegetable oil, onions, lean ground beef, garlic clove, water, ketchup, beef stock, teriyaki sauce, black pepper, curry powder, garlic powder, onion powder, all-purpose flour