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Recipe Tags: Time To Make Main Ingredient Cuisine Preparation Low Protein Healthy African Low Fat Moroccan Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low In Something Pasta Rice And Grains 4 Hours Or Less

Moroccan Lentils And Couscous

This superb moroccan favorite can only be described as heavenly, with the combination of aromatic spices and crisp, brown onion adding a real spark to the subtle flavors of the lentils and couscous.

Steps

Place the lentils in a medium saucepan.
Add garlic , spices , and 3 cups of water.
Bring to a boil over medium heat , stirring occasionally.
Reduce heat to low , cover , and simmer 40 minutes , stirring once halfway through cooking time.
While lentils are cooking , bring 1 cup of water to a boil in a small saucepan.
Remove from heat , stir in couscous , cover , and set aside for 15 minutes.
Heat oil in a large nonstick skillet over medium heat.
Add onion and cook , stirring frequently , until onion is nicely browned , about 10 minutes.
Add lentils to skillet and mix well.
Remove and discard bay leaf.
Serve lentils over couscous.

Ingredients

lentils, garlic cloves, cumin, salt, pepper, ground cinnamon, bay leaf, water, vegetable oil, onions, couscous