Moist Turkey Meatloaf With Sauce

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Lower carb and fat that regular meatloaf. for even lower carbs use spelt flour.

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Steps

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Preheat oven to 350f coat 4 x 8-inch loaf pan with nonstick cooking spray.

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Heat oil in a large skillet over medium heat.

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Add leek , onion , and garlic.

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Saut until just golden brown.

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Add flour , stir and cook for 2 minutes.

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Add wine , broth , tomato sauce , basil , oregano , and salt to skillet.

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Bring to boil , reduce heat to low and simmer uncovered for 15 minutes.

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Set sauce aside.

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In large bowl , combine ground turkey , egg , egg whites , zucchini , and flour.

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Mix well.

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Add 1 / 4 cup sauce , and stir in gently.

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Form meatloaf in prepared loaf pan.

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Cover with foil.

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Bake for 40 to 50 minutes.

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Remove from oven and let rest 10 minutes.

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Re-heat remaining sauce and serve with meatloaf.

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Ingredients

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olive oil, leek, onion, garlic cloves, all-purpose flour, red wine, low sodium chicken broth, tomato sauce, dried basil, dried oregano, salt, ground turkey, egg, egg whites, raw zucchini, salt and pepper