Holiday Rush

☰ Menu
Recipe Tags: Weeknight Time To Make Course Main Ingredient Cuisine Preparation North American Low Protein Healthy Granola And Porridge Breakfast Rice American Southwestern United States Oven Low Fat Grains Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low In Something Pasta Rice And Grains Equipment 4 Hours Or Less

Mixed Grain And Wild Rice Cereal

I got this off the internet. I have been looking for some good whole grain cereals. This one is good and very good for you!! if you don't have wild rice, try brown rice.

Steps

Preheat oven to 375.
Grease a 2 1 / 2 quartcasserole with cover.
Bring 2 cups water and wild rice to a boil.
Cover and simmer 20 minutes.
Drain.
Transfer to casserole.
Add barley , oats , raisins , dates , brown sugar , butter , cinnamon and remaining water.
Cover andbake 1 hour 40 minutes , stirring occasionally , oruntil grains are tender.
Serve with honey and milk , if desired.

Ingredients

water, wild rice, pearl barley, oats, raisins, dates, brown sugar, butter, cinnamon, honey