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Recipe Tags: Time To Make Course Main Ingredient Cuisine Preparation North American Savory Pies Casseroles Main Dish Poultry Vegetables Mexican Oven Grains Chicken Stove Top Dietary Low Sodium Low Cholesterol Low Calorie Low Carb Low In Something Meat Chicken Thighs Legs Pasta Rice And Grains Corn Equipment Presentation Served Hot 4 Hours Or Less

Mexican Chicken Grits Pie

A simple, flavorful dish that uses ingredients i usually have on hand, from eatchicken.com

Steps

In large , nonstick skillet sprayed with no stick cooking spray cook chicken over medium-high heat until well-browned and firm.
Drain excess fat.
Add onion to skillet and saute until lightly browned and tender.
Reduce heat to low , stir in flour and then gradually whisk in evaporated milk and sour cream.
Bring to a simmer , remove from heat and stir in corn , diced tomatoes and cilantro.
Season to taste with salt and cayenne pepper.
Spoon into a 2-quart baking dish and smooth the top.
Preheat oven to 375 degrees f.
Pour grits over the chicken.
Bake 30 minutes , until the grits have set and the filling begins to bubble.
To prepare grits:.
In a saucepan , bring water and salt to a boil.
Gradually whisk in grits.
Cook over low heat , stirring constantly , until thick , about 3 to 4 minutes.
Let cool somewhat before stirring in milk , egg and cheese.

Ingredients

chicken, onion, all-purpose flour, evaporated skim milk, low-fat sour cream, frozen corn kernels, diced tomatoes, cilantro, cayenne pepper, nonstick cooking spray, water, salt, grits, egg substitute, gouda cheese