Holiday Rush

☰ Menu
Recipe Tags: Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Healthy Salads Beans Rice Vegetables American Mexican Southwestern United States Tex Mex Potluck Low Fat Picnic Vegan Vegetarian Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Black Beans Healthy 2 Low In Something Pasta Rice And Grains Brown Rice Corn To Go 4 Hours Or Less

Mexican Bean And Corn Rice Salad

I got this recipe from my mother-in-law, who got it from a colleague. She knows how much i like light bean and corn salads, so she made it with me in mind, for a bridal shower we were throwing. She thought i would love it, and i did! :) i've got a couple other bean & corn salad recipes i enjoy, but this one is a bit different because of the rice and salsa. Good for you and tastes good, too. Prep time is mostly due to the time it takes to cook the rice.

Steps

Combine the salad ingredients in a large bowl.
Mix the dressing ingredients in a small bowl or measuring cup.
Pour the dressing over the salad , and mix gently.
Cover and chill in the refrigerator overnight or at least two hours.

Ingredients

black beans, kidney beans, frozen corn, green pepper, grape tomatoes, onions, cooked brown rice, lemon juice, olive oil, garlic, fresh parsley, cumin, mild salsa