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Recipe Tags: 15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American For 1 Or 2 Healthy Breakfast Beans Vegetables American Mexican Easy Vegan Vegetarian Stove Top Baja Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Californian Low Carb Soy Tofu Healthy 2 Low In Something Equipment Number Of Servings

Baja California Tofu Scramble

I've been trying to come up with a tofu breakfast that i really like. this uses the mexi-cali herbs and spices we often cooked with in la. the veggies i used were the ones i had on hand, but diced sweet potato, carrots, nopales (if you have that on hand i envy you!), or a tablespoon or two of corn kernels or black beans would probably also be tasty! . i tend to eyeball herbs and spices, so the measurements here are best guestimates-- add more or less to your own taste.

Steps

Fry the onion , zucchini , pepper , garlic and chile in olive oil at medium heat until onion is approaching translucence.
Mash together tofu , spinach , egg replacer , cilantro , dried spices.
Add the juice from the lime wedges.
Add tofu mash to the onion-veggie-garlic-chile mix and fry at slightly lower heat , till everything is hot , tender and mixed together.
Add soy sauce and black pepper as needed.
Garish , and serve.

Ingredients

onion, zucchini, red sweet bell pepper, garlic cloves, green chili pepper, olive oil, tofu, canned spinach, vegan egg replacer powder, fresh cilantro, ground cumin, dried oregano, paprika, dried parsley, turmeric, lime wedge, soy sauce, fresh ground black pepper, green onion, avocado