Mango Andouille Stir Fry
An adaptation of a del monte 5 a day recipe. If you're bored with chicken stir-fry try this for a bit more zip. If you can't find any kind of andouille sausage try your favorite and add a bit of cajun seasoning. Prep time does not include cooking rice.
Steps
Slice sausages crosswise into bite sized pieces , brown in hot oil in wok.
Combine soy sauce , pineapple juice , brown sugar and ginger in small bowl.
Add bell pepper and pecans to wok and stir-fry until slightly tender but still brightly colored.
Add soy sauce mixture and stir until hot.
Reduce heat and add mangoes and salt and pepper , heat for one more minute.
Serve over cooked rice.
Ingredients
andouille chicken sausage, olive oil, low sodium soy sauce, pineapple juice, brown sugar, ginger, green bell peppers, pecans, mangoes, salt and pepper, cooked rice