Makeover Creamy Seafood Soup


A wonderfully rich, yet healthy creamed soup. from taste of home healthy cooking dec 2008. you won't believe the richness from a lighter soup. i should mention that being from maryland, i add old bay seasoning and it takes it right over the top!!

Steps


In a dutch oven , saute shrimp and scallops in 1t of butter until shrimp turn pink.
Remove and set aside.
In the same pan , saute veggies in remaining butter until tender.
Sprinkle with flour.
Stir until blended.
Gradually stir in remaining ingredients.
Bring to a boil.
Cook and stir for 2 minutes or until thickened.
Return seafood to pan.
Heat through.

Ingredients


medium raw shrimp, bay scallop, butter, celery, sweet red pepper, onion, flour, half-and-half, nonfat milk, sherry wine, fresh thyme, salt, cayenne pepper, nutmeg, old bay seasoning