Mackerel Run Dung


This is a typical jamaican dish enjoyed all year round. You will enjoy it!! A part of the the recipe is written in patois.

Steps


Melt soft margarine and saute onion , garlic and scotch bonnet pepper.
Add coconut cream and simmer for 8 minutes.
Add mackerel in tomato sauce and cook for 3 minutes.
Serve hot with boiled dumpling and boiled green bananas.

Ingredients


margarine, garlic, onion, coconut cream, mackerel in tomato sauce, scallion, scotch bonnet pepper