Macadamia Crusted Mahi Mahi


Alton brown's recipe, with some minor tweaks. The coconut milk and macadamias impart a great flavor. Most types of fish would probably work, if you have a substitution in mind. This is good to make when you have a can of coconut milk open already for something else.

Steps


Preheat oven to 425 degrees f.
Mix nuts , bread crumbs , flour , and tub margarine.
Line a baking sheet with foil and spray with cooking spray.
Lay fish on the foil , and sprinkle with salt and pepper.
Bake fish for 7 minutes.
Remove from oven , brush with coconut milk , and top with nut mixture.
Pat mixture down so that it sticks to the fish.
You can fold foil edges around fish to condense toppings.
Bake fish for additional 12-16 minutes , or until fish is cooked through and crust is golden brown.

Ingredients


macadamia nuts, breadcrumbs, all-purpose flour, smart balance butter spread, cooking spray, mahi mahi, salt and pepper, light coconut milk