Holiday Rush

☰ Menu
Recipe Tags: 30 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Healthy Pancakes And Waffles Breakfast Easy Beginner Cook Low Fat Grains Dietary Low Sodium Low Saturated Fat Low Calorie Low In Something Pasta Rice And Grains Brunch

Low Fat Honey Crepes

I searched recipezaar for a healthy, low-fat crepe and couldn't find one. so, i went searching and found this at mrbreakfast.com and thought it was a great alternative if you're trying to cut the calories. the honey makes it sweet and the white flour makes it lighter than if you use whole wheat.

Steps

Combine all ingredients in a blender or food processor.
Blend until smooth.
Rub an 8-inch nonstick skillet with oiled paper towel or spray lightly with nonstick cooking spray.
Heat over medium-high heat.
Spoon 3 to 4 tablespoons crepe batter into skillet , tilting and rotating skillet to cover evenly with batter.
Cook until edges begin to brown.
Turn crepe over and cook until lightly browned.
Remove crepe to plate to cool.
Repeat process with remaining batter.
Crepes may be refrigerated 3 days or frozen up to 1 month in an airtight container.

Ingredients

nonfat milk, all-purpose flour, egg whites, egg, honey, vegetable oil, salt